Helping you see the wood for the trees
I am delighted to announce yet another exciting collaboration for Invisible Orchard Coaching. I will be joining forces to deliver a range of open and In house workshops for individuals and within businesses. The workshops have been developed in a Continue reading Challenges and change workshops
Parenting workshop – Individualised, small group, three-hour session. We are delighted to be offering a new workshop to help parents and carers develop their parenting skills and gain insight in to how to create a healthy, balanced approach to Continue reading Parenting workshops
I’m starting to notice an on going trend in my practice, unfortunately it’s not a good one. More and more often people are presenting to me suffering with stress and anxiety as a direct result of bullying in the work Continue reading Bullying at work
It’s an exciting time for Invisible Orchard as we are expanding! I am pleased to say I have taken on a new office at Fizzio-Fit, Ripley. This means I will now be offering one to one Life Coaching and Havening Continue reading Brand new premises!
Amygdala Depotentiation Therapy (Havening) Treating trauma and Phobias in Long Eaton and Ripley, Derbyshire. Since setting up my practice nearly two years ago I’ve experienced a huge increase in the number of people contacting me to deal with phobias and Continue reading Havening for Trauma and Phobias
“There always seems to be so much to do!” This is a phrase I often hear from my clients, many of whom work full time, have family to take care of and have a household to run. They show up Continue reading Time for a break?
As the cold weather hits and the days grow shorter our average daily exposure to sunlight is greatly reduced. For some people this can have a profound effect on their mood and general wellness. No one knows for sure what Continue reading Seasonal Affective Disorder (SAD)
Who’s in control, you or your thoughts? We all have the ability to use our thoughts in ways that can help to motivate and inspire us, they can lift us up and help us be creative and free but if Continue reading Thoughts